How To Cook Sweet Potato In Microwave. Cooked sweet potatoes will eventually start leaking a sticky, startchy liquid that is a pain to clean up! Bite into a fluffy sweet potato with this easy microwave cooking method.

Cooking sweet potatoes in the microwave is a quick way to incorporate this nutritious ingredient into your menu.

If you'd like crispier skin, arrange a rack 4 inches from the broiler element and heat the broiler to high while the potatoes are. Check to see if the sweet potato is tender after that. (this prevents sugar from leaking out and making a mess of your pan.) Slice the potatoes in half with a knife. Bite into a fluffy sweet potato with this easy microwave cooking method. How do i know when it's. Wash your sweet potatoes with warm water and pat dry with this also allow the steam to eacape as it cooks so it doesnt explode in the microwave. Ain't nobody got time for that! If you're meal prepping for a whole30, paleo, gluten free or any other healthy follow these timelines to cook your sweet potatoes in the microwave, depending on how large the potatoes are. Though they seem to take forever to cook, a microwave oven allows you to cook a sweet potato in a fraction of the time it takes in a conventional oven. Transfer sweet potato flesh to a bowl.